Is laughter theologically correct?

We rarely think of a knee-slapping, rib tickling, belly laugh when we think of being spiritual. But is that God's perspective?

In "Spiritual Fitness," Dorothy Donnelly tells us that humor has two elements: an acceptance of life's incongruities and the ability not to take ourselves too seriously. The Christian faith is filled with incongruities -- the meek inherit the earth, the simple teach the wise, death leads to life, a virgin gives birth, a king is born in a stable. Many, but not all of life's incongruities are humorous.

Humor also helps us let go of an exaggerated sense of importance to face the truth about ourselves. Anxiety over our own efforts can obscure what God is doing in our lives. "Lighten Up" can be good spiritual advice! Renew your sense of humor. The joy of the Lord is your strength!

Be on the lookout for humor. Almost every situation contains some element of humor. Also, spend time with people who have a sense of humor. Their perspective will be contagious. Humor has been proven to be good for your health. Take time every day to laugh. It is good for the soul as well as the body!